Ben Musburger, Keynote Music Therapy FounderApr 20, 20172 minFive Ways to Soften GuiltFeelings of guilt are a common experience. We may experience guilt on the job when we make a mistake, fail to meet expectations, or make...
Ben Musburger, Keynote Music Therapy FounderMar 8, 20172 minWhat if all of your feelings were "messengers?" Yes, even the uncomfortable ones.A practice that has been useful to me, both professionally and personally, is that of receiving and acting upon the helpful “messages” of...