Chantise Hunt, MT-BCJul 12, 20193 minListen and PaintIn my work with Keynote Music Therapy, the majority of my clients around the Twin Cities are older adults with mental health/memory care...
Ben Musburger, Keynote Music Therapy FounderOct 24, 20172 minGrieving Self-Compassionately or Being Warm & Fuzzy to Oneself while SufferingThere are many things about loss that are beyond our control. Death has a way of reminding us of our human limits. While medical support...
Ben Musburger, Keynote Music Therapy FounderApr 20, 20172 minFive Ways to Soften GuiltFeelings of guilt are a common experience. We may experience guilt on the job when we make a mistake, fail to meet expectations, or make...
Ben Musburger, Keynote Music Therapy FounderMar 8, 20172 minWhat if all of your feelings were "messengers?" Yes, even the uncomfortable ones.A practice that has been useful to me, both professionally and personally, is that of receiving and acting upon the helpful “messages” of...