top of page
Search


Grieving Self-Compassionately or Being Warm & Fuzzy to Oneself while Suffering
There are many things about loss that are beyond our control. Death has a way of reminding us of our human limits. While medical support...
Ben Musburger, Keynote Music Therapy Founder
Oct 24, 20172 min read
26 views
0 comments


Create Your Preferred Way of Grieving
In addition to being a small business operator, my day job is to provide grief therapy to people who have experienced losses. Therapy is...
Ben Musburger, Keynote Music Therapy Founder
Jul 23, 20172 min read
57 views
0 comments


Five Ways to Soften Guilt
Feelings of guilt are a common experience. We may experience guilt on the job when we make a mistake, fail to meet expectations, or make...
Ben Musburger, Keynote Music Therapy Founder
Apr 20, 20172 min read
98 views
0 comments


What if all of your feelings were "messengers?" Yes, even the uncomfortable ones.
A practice that has been useful to me, both professionally and personally, is that of receiving and acting upon the helpful “messages” of...
Ben Musburger, Keynote Music Therapy Founder
Mar 8, 20172 min read
134 views
0 comments
bottom of page