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Starting Off on the Right Note ♪
♪♫ You say goodbye, and I say hello, hello, hello! ♪♫ (The Beatles, anyone?!) My name is Carolyn Meyer and I am proud to introduce...
Carolyn Meyer, MT-BC
Sep 5, 20192 min read


Listen and Paint
In my work with Keynote Music Therapy, the majority of my clients around the Twin Cities are older adults with mental health/memory care...
Chantise Hunt, MT-BC
Jul 12, 20193 min read


Spring "Feels"
Spring is finally here!!!!!!! If you’re reading this and call the Twin Cities home, you’ll understand the necessity of all those...
Chantise Hunt, MT-BC
Mar 31, 20192 min read


Grieving Self-Compassionately or Being Warm & Fuzzy to Oneself while Suffering
There are many things about loss that are beyond our control. Death has a way of reminding us of our human limits. While medical support...
Ben Musburger, Keynote Music Therapy Founder
Oct 24, 20172 min read


Playlist: Admiring Women Musicians on a Rainy Saturday Night in October.
This playlist was made over two rainy weekends in the Minneapolis/St. Paul area. Keynote Music Therapy is a composition in progress....

Kayla Shafer, MA, MT-BC
Oct 21, 20171 min read


Create Your Preferred Way of Grieving
In addition to being a small business operator, my day job is to provide grief therapy to people who have experienced losses. Therapy is...
Ben Musburger, Keynote Music Therapy Founder
Jul 23, 20172 min read


Five Ways to Soften Guilt
Feelings of guilt are a common experience. We may experience guilt on the job when we make a mistake, fail to meet expectations, or make...
Ben Musburger, Keynote Music Therapy Founder
Apr 20, 20172 min read


What if all of your feelings were "messengers?" Yes, even the uncomfortable ones.
A practice that has been useful to me, both professionally and personally, is that of receiving and acting upon the helpful “messages” of...
Ben Musburger, Keynote Music Therapy Founder
Mar 8, 20172 min read
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