I have been using “lyric writing” as a way to process life experiences for about 20-25 years or so. I used quotation marks there because they so rarely end up turning into songs. It was a few years ago when I realized what I have been doing is perhaps more poetry than lyric writing, though I suppose there’s really not much difference. I find that inspiration can strike any time, and am one of those people who typically keeps a notebook nearby in case some words arrive in my h

You may be wondering “what does a music therapist do in their spare time?” It is probably not surprising that one of the things on that list is music! There are a few tried and true music habits I have in my weekly routine that allow me to experience the many benefits I know music has to offer. Check out my personal list and I encourage you to try one for yourself!  Creating monthly playlists Each month, I create a playlist of songs I’m enjoying or resonating with at the time

When people hear that I am a music therapist, they often jump to the conclusion that my job entails playing sedative, atmospheric music...

(for Musical and Music Therapy adjacent purposes) Hello to you, blog reader! Thank you for being here and taking some time to read. I...

In our work as music therapists, at times it can feel like we are constantly draining our mental and emotional reserves.  This can...

Many music therapists travel to their clients rather than holding sessions in a brick-and-mortar space; and the drive-time adds up! So...