How do we as music therapists and listeners value music in our lives and practices? I wrestled with this question on a recent trip to Denver. I saw an instrumental metal band performing on the sidewalk of Broadway using a gas generator to power their amps. The band was taking donations via a sign that read “gas money”. The band attracted a small crowd of enthusiastic listeners, and eventually the generator shut off mid-performance. It was a jarring and comical experience and

With Thanksgiving in our rearview mirror, now is the time we look ahead to the rest of the holiday season. December is a busy month full of opportunities to celebrate. In this post, we will dive a bit deeper into three of the major holidays that will be observed this month, along with some songs you can incorporate into music therapy sessions to honor each of them!  Hanukkah: Evening of December 14-December 22, 2025 Origins Coming up first this month is Hanukkah, a Jewish ho

Here are some tunes that have been useful to me in sessions, maybe you know them already but if not, these are good’uns! “I Don’t Want to Live on the Moon” written in 1978 by Jeff Moss and performed on Sesame Street by Ernie (Jim Henson). This song was re-introduced to me by Erin Frees, MT-BC when I was interning at Children’s Minnesota. She utilized it as a lullaby to help encourage rest. I say re-introduced because I remember playing it once or twice at random gigs with lo

Music therapists often incorporate music-based interventions that reflect the current seasons. As the calendar turns to November, I often find myself struggling to integrate the concept of gratitude into sessions. On one hand, practicing gratitude has been shown to positively impact health and wellbeing by improving sleep, mood, and immunity; and has also been shown to decrease depression, anxiety and chronic pain (American Heart Association, 2023). On the other hand, clients

One thing that I have always loved about being a music therapist is the way I get to blend many of my skills together.  I am a musician. I blend both technique and precision with self-expression and creativity. I am flexible, adaptable and often play in collaboration with others (hello orchestra people!) I am a therapist. I care for people, and can understand their needs through assessment. I can listen, engage, guide and support.  I am an allied health professional. I work i

In music therapy, accessibility is essential. Every client should have the opportunity to participate in music-making, regardless of physical, sensory, or cognitive ability. Adaptive instruments make that possible. These tools and modifications expand how clients can engage in musical experiences, supporting clinical goals through active participation. What Are Adaptive Instruments? Adaptive instruments are musical tools designed or modified to meet individual needs. They all

As music therapists, we are trained on guitar, piano, voice, and percussion. But many music therapists spend years cultivating a personal relationship to music by learning a different instrument long before pursuing a career in the field. Yet, many MT-BCs don’t use their primary instrument in clinical settings.  Music therapy interventions can be effectively facilitated on an instrument outside of those taught in music therapy curriculum. For instance, hearing a new sound ca

In our work as music therapists, we interact with individuals of all ages and abilities. It is important to consider the different ways...

Have you ever considered integrating nature into your music therapy practice? A recent study published in The Arts in Psychotherapy found...

When people hear that I am a music therapist, they often jump to the conclusion that my job entails playing sedative, atmospheric music...

As music therapists, we know that music engages the brain in powerful ways. Whether we are working toward emotional regulation, motor...

These thoughts are inspired by Kayla Shafer’s post from July, in which she argued that what determines the success of a music therapy session is less about the therapist’s choices than one might expect–that in fact, an important element is the client’s belief  in music as a therapeutic medium. This idea had not occurred to me, but immediately felt true, and I’ve been thinking ever since about the nature of that belief: what does it mean to believe in the music, and what can t

What is Music Therapy? According to the American Music Therapy Association (AMTA) Music Therapy is defined as “the clinical &...

Currently, 13 states across the United States require music therapists to maintain a professional license to practice, and Minnesota has...